Weigh In record (no journal entry) for 03 May 2016
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87.7 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 75.43g | Prot: 98.07g | Carbs: 28.34g.
Breakfast: Kroger Eggs (Large), All Whites 100% Liquid Egg Whites. Lunch: Gold Kist Farms Boneless Skinless Chicken Breast. Dinner: Avocados. Snacks/Other: Almonds. more...
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Losing 5.1 kg a Week
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Cchapman1220's Weight History
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