Weigh In record (no journal entry) for 03 May 2016
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87.1 kg
Lost so far: 12.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 35.93g | Prot: 44.30g | Carbs: 25.96g.
Breakfast: Fried Egg. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Italian Salad Dressing, Fresh Express Garden Salad, Swiss Chalet Quarter Chicken Leg (with Skin). more...
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steady weight
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jojo1956's Weight History
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