Weigh In record (no journal entry) for 03 May 2016
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94.3 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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1196 kcal
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Fat: 50.29g | Prot: 58.03g | Carbs: 140.79g.
Breakfast: Market Pantry Fat Free Skim Milk, V8 V-Fusion Energy Diet Cranberry Raspberry, Banana, Wal-Mart 6" Flour Tortillas, Kraft 2% Milk American Cheese Singles, Aquafina Water (16.9 oz), Publix Scrambled Eggs. Lunch: Water, Water, Cousins Subs 7 1/2" Chicken Cheddar Deluxe. Dinner: Eggo Whole Grain Waffles, Raspberries. Snacks/Other: Aquafina Water (16.9 oz). more...
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2374 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 10 minutes. more...
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