pakhar's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
892 kcal Fat: 26.07g | Prot: 32.72g | Carbs: 125.47g.   Breakfast: Telur Rebus, Nasi Kuning. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Sari Roti Roti Tawar, Frisian Flag Full Cream Milk, Frisian Flag Full Cream Milk. more...
Gaining 7 kg a Week


Comments 
Gmn klo tiap hari pengen turun bb 
03 May 16 by member: sitiuswh

     
 

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pakhar's Weight History


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