Weigh In record (no journal entry) for 04 May 2016
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 26.07g | Prot: 32.72g | Carbs: 125.47g.
Breakfast: Telur Rebus, Nasi Kuning. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Sari Roti Roti Tawar, Frisian Flag Full Cream Milk, Frisian Flag Full Cream Milk. more...
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Gaining 7 kg a Week
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Comments
Gmn klo tiap hari pengen turun bb
03 May 16 by member: sitiuswh
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