Weigh In record (no journal entry) for 29 August 2007
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84.8 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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1538 kcal
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Fat: 82.70g | Prot: 132.19g | Carbs: 59.60g.
Breakfast: chicken, canadian bacon, cheddar , Egg beaters. Lunch: honey mustard. Dinner: jambalaya. more...
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Losing 9.5 kg a Week
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