Weigh In record (no journal entry) for 04 May 2016
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 15.40g | Prot: 20.58g | Carbs: 95.44g.
Breakfast: Simply Orange Simply Orange Pulp Free (11.5Oz), Eggland's Best Large Grade A Eggs. Snacks/Other: Granulated Sugar, Coffee (Brewed From Grounds), Blueberry Muffins. more...
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Losing 5.6 kg a Week
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Evidence's Weight History
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