Weigh In record (no journal entry) for 04 May 2016
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88.4 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 38.50g | Prot: 58.00g | Carbs: 21.00g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, All Whites 100% Liquid Egg Whites, Kroger Eggs (Large), Jennie-O Extra Lean Turkey Bacon. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Skippy Creamy Peanut Butter. more...
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Gaining 4.4 kg a Week
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Cchapman1220's Weight History
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