naneinhaa's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
61.2 kg Lost so far: 18.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
1846 kcal Fat: 45.38g | Prot: 74.02g | Carbs: 246.01g.   Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Dinner: Suco de Laranja Natural, Misto Quente. Snacks/Other: Brahma Brahma Chopp, Sushi Filadélfia, Gendai Temaki Hot. more...
1876 kcal Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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naneinhaa's Weight History


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