Weigh In record (no journal entry) for 05 May 2016
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 39.51g | Prot: 43.28g | Carbs: 126.43g.
Breakfast: Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Mercimek Köftesi. more...
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Losing 1.1 kg a Week
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