Weigh In record (no journal entry) for 05 May 2016
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 50.46g | Prot: 40.40g | Carbs: 28.54g.
Breakfast: Ovo Mexido. Lunch: Banha de Porco, Pepino (Descascado), Vagem Cozida, Omelete ou Ovos Mexidos com Bacon ou Presunto, Coqueiro Atum Ralado em Óleo. Dinner: Torresmo. Snacks/Other: Piracanjuba Creme de Leite Zero Lactose, Sol Gelatina de Limão. more...
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Losing 0.7 kg a Week
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orleanesmonteiro's Weight History
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