Weigh In record (no journal entry) for 10 October 2011
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1407 kcal
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Fat: 65.51g | Prot: 93.36g | Carbs: 114.88g.
Breakfast: sugar, lemon, Uovo Sodo. Lunch: lemon, potato, green snap beans, turkey. Dinner: ham, chocolate, potato, green snap beans, ground beef. Snacks/Other: corn craCKER, rice cracker, cookie. more...
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1889 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
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Gaining 0.7 kg a Week
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Lizzie983's Weight History
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