Weigh In record (no journal entry) for 05 May 2016
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87.1 kg
Lost so far: 12.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 42.17g | Prot: 26.83g | Carbs: 53.59g.
Breakfast: Fried Egg. Lunch: Rouses Hot Dog Bun, Farmer John Hot Dog. Dinner: Hard-Boiled Egg. Snacks/Other: Sour Cream and Onion Flavor Potato Chips, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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steady weight
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jojo1956's Weight History
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