glorinha coutinho's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
61.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
724 kcal Fat: 42.42g | Prot: 53.00g | Carbs: 37.34g.   Breakfast: Hellmann's Maionese, Maçã, Spoleto Cenoura, Canela, Nestlé Creme de Leite, Café. Lunch: Carne de Panela, Bacon, Jiló. Dinner: Knorr Caldo de Galinha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Alface Americana. Snacks/Other: Chá (Infusão), Abacate. more...
Losing 1.4 kg a Week

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glorinha coutinho's Weight History


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