Weigh In record (no journal entry) for 06 May 2016
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 37.66g | Prot: 69.73g | Carbs: 201.90g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Nasi Putih, Telur Rebus, Sayur Lodeh Sendiri. Snacks/Other: Jus Tomat, Frisian Flag Full Cream Milk, Sari Roti Roti Tawar. more...
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steady weight
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