Weigh In record (no journal entry) for 06 May 2016
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 69.80g | Prot: 118.35g | Carbs: 242.11g.
Breakfast: Aldi Appenzeller, Kaffee, Président Meersalz Butter, Gut & Günstig Roggen Brötchen, Aldi Magerquark, Marmeladen und Eingemachtes. Lunch: Heidelbeeren, Magerquark. Dinner: Tuc Classic, Milfina Kräuterbutter, Lila Bäcker Mecklenburger Landbrot, Gut Ponholz Falsches Filet Vom Rind, Hähnchenbrustfilet, Wolf Thüringer Rostbratwurst, Vitakrone Weißkrautsalat. Snacks/Other: Eierlikör, Roter Tafelwein, Schöfferhofer Grapefruit, Lorenz Salzstangen, Berliner Kindl Berliner Weisse mit Schuss. more...
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1832 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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isalou123's Weight History
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