Weigh In record (no journal entry) for 06 May 2016
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 29.89g | Prot: 51.98g | Carbs: 101.99g.
Breakfast: Aceite de Oliva, Ideal Pan Pita Integral. Lunch: Aceitunas Negras, Lechuga de Hoja Verde, Atún en Agua (Enlatado), Zapallo. Dinner: Champaña, Pistachos Secos Tostados (sin Sal), Arroz Integral (de Grano Largo, Cocido), Huevo Cocido, Zapallo. Snacks/Other: Huevo Cocido, Ideal Pan Pita Integral, Zanahoria, Naranjas. more...
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Losing 0.4 kg a Week
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Palomasuzarte's Weight History
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