Weigh In record (no journal entry) for 07 May 2016
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103.2 kg
Lost so far: 11.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 48.78g | Prot: 44.06g | Carbs: 170.25g.
Breakfast: Ristora Caffè Ginseng. Lunch: Finocchio, Salsiccia di Maiale, Cavolfiore, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Dinner: Mortadella, Pane Bianco, Carote, Esselunga Pizza Doppia Mozzarella, Pizza al Pomodoro. more...
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steady weight
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