Weigh In record (no journal entry) for 07 May 2016
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82.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 48.70g | Prot: 146.25g | Carbs: 159.83g.
Breakfast: Gut & Günstig Erbsen und Möhren, Real Quality Kidney Bohnen Verfeinert mit Rotweinessig, Gut & Günstig Rosenkohl, Myprotein Impact Diet Whey, Myprotein Impact Diet Whey, Sonnenblumenöl, Hähnchenbrustfilet, Friki Hähnchen Bratwurst, Myprotein Impact Whey Protein Vanilla Raspberry, TiP Früchte Müsli, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Aldi Haferflocken. more...
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Losing 0.7 kg a Week
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DustinUndsoo's Weight History
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