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Balnur11
Journal
07 May 16
Balnur11's Journal, 07 May 16
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Weigh In record (no journal entry) for 07 May 2016
66 kg
Lost so far:
8.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
1035 kcal
Fat: 39.16g | Prot: 40.81g | Carbs: 137.14g.
Breakfast:
Апельсин, Банан.
Lunch:
Santal Ананасовый Сок, Лента Пирог с Курицей, Греческий Салат.
Dinner:
Суп-Лапша с Говядиной.
Snacks/Other:
Простоквашино Кефир 2,5%, Сливочный Сыр.
more...
1954 kcal
Exercise:
Fitness Training (Workout) - 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours.
more...
Gaining 0.8 kg a Week
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Balnur11's Weight History
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