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Yeah - Complete my second chapter test for Precision Nutrition Coaching program and so far I am 100% on my answers! This has been one of the most in depth courses I have taken but I am really liking it!!
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1402 kcal
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Fat: 58.49g | Prot: 132.88g | Carbs: 104.38g.
Breakfast: Oat Fit - Maple & Brown Sugar, Large Grade A Eggs, Spark Energy Drink (7g). Lunch: Apple Pecan Chicken Salad (Half-Size). Dinner: Four Cheese Mexican Blend Shredded Cheese, Black Olives, Tomatoes, Romaine Lettuce, Turkey Taco Meat. Snacks/Other: BNRG Proto Whey, Labrada Nutrition Lean Body Whey Isolate, Vanilla Almond Crunch. more...
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 Comments
Is that John Berardi's company? George St. Pierre's diet coach?
08 May 16 by member: jimmiepop
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08 May 16 by member: Kathytnt
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Yes - Upon looking it up George St. Pierre has used this program! http://www.youtube.com/watch?v=pY0FAwXMbA0#t=6m12s
08 May 16 by member: Kathytnt
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Knew I recognized the name. Berardi is definitely legit. He took GSP to a whole new level. Had not heard he ran a certification program.
08 May 16 by member: jimmiepop
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Yes - I am actually a certified personal trainer and taking the program to improve my skills to help people. Trainers have to do continuing education on a regular basis. I have taken several nutrition courses for CEU's but this is on of the top ones so far!
08 May 16 by member: Kathytnt
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Good luck with it. IIRC Berardi actually upped GSP's calories.
08 May 16 by member: jimmiepop
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Kathytnt's Weight History
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