joekilos's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016
77.3 kg Lost so far: 16.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:
1180 kcal Fat: 43.46g | Prot: 84.88g | Carbs: 106.02g.   Breakfast: Président Beurre Tendre Demi-Sel, Lipton Thé Vert Earl Grey, Heudebert Biscottes 6 Céréales. Lunch: Baguette, Président Beurre Tendre Demi-Sel, Carrefour Haricots Blancs, Filet Mignon de Porc. Dinner: Baguette, Tomates, Poivrons, Escalope de Poulet. Snacks/Other: Kinder Bueno, Senseo Café. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joekilos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.