Weigh In record (no journal entry) for 09 May 2016
|
80.6 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2230 kcal
|
Fat: 87.13g | Prot: 77.40g | Carbs: 264.31g.
Breakfast: Orangensaft, REWE Bäcker Brötchen, Schokoladencroissant, Gekochtes Ei, Breakfast Coffee, Leberkäse. Lunch: Zucker, Espresso, Bofrost Softeis Schoko. Dinner: Ferrero Hanuta Mini, Zucker, Espresso, Milbona Kräuterquark, Gemischter Salat, Baguette, Essig und Öl Dressing (Hausrezept), Kalbskotelett. Snacks/Other: Haribo Cola Fläschchen. more...
|
|
2344 kcal
|
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|