Weigh In record (no journal entry) for 09 May 2016
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65.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 79.26g | Prot: 98.85g | Carbs: 139.78g.
Breakfast: Aviação Manteiga com Sal, Seara Apresuntado, Queijo Mozzarella, Pão Integral, Italac Leite Integral, Café. Lunch: Pepino (com Casca), Tomates, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Bono Bono Chocolate, Manteiga (com Sal), Queijo Coalho, Pão Francês, Café com Leite Integral. Snacks/Other: Carne, Farinha de Mandioca, Sopa de Legumes com Carne. more...
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Gaining 0.0 kg a Week
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carlasantiago's Weight History
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