Stiba's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

115.6 kg Lost so far: 10.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1347 kcal

Fat: 52.64g | Prot: 54.85g | Carbs: 160.89g. Breakfast: Senfter Südtiroler Speck, Parmalat Latte Parzialmente Scremato, Pane Italiano. Lunch: Barilla Farfalle, Rana Sugo Fresco Prosciutto Cotto e Piselli. Snacks/Other: Nestlé Kitkat. more...

2986 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Stiba's Weight History

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Stiba's Journal, 10 May 16

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Stiba's Weight History