Weigh In record (no journal entry) for 10 May 2016
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79.4 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 147.40g | Prot: 191.80g | Carbs: 13.10g.
Breakfast: ESN Designer Whey Protein Mango Lassi, Kunella Feinkost Reines Kürbiskernöl. Dinner: REWE Mini Mozzarella, Geka Hänchenbrust Filetstücke. Snacks/Other: ESN Designer Whey Protein Mango Lassi, Kunella Feinkost Reines Kürbiskernöl, Kunella Feinkost Reines Kürbiskernöl, ESN Designer Whey Rockmelon. more...
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Gaining 1.6 kg a Week
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