Resyn's Journal, 11 Oct 11

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Weigh In record (no journal entry) for 11 October 2011

94.1 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 October 2011:

1729 kcal

Fat: 73.23g | Prot: 98.92g | Carbs: 165.71g. Breakfast: Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: Deli Creations Honey Ham & Swiss. Dinner: Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Ranch Salad Dressing, Baby Carrots, Celery, popcorn. more...

2764 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...

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Resyn's Journal, 11 Oct 11

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Resyn's Weight History