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Körperfett 27,3 % Muskeln 44,6 % VF 5 Wasser 50,6
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64.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 6.93g | Prot: 46.97g | Carbs: 17.78g.
Breakfast: Maggi Klare Gemüsebrühe, Gekochtes Ei, Mischkornbrot, REWE Beste Wahl Speisequark Magerstufe, ESN Micellar Casein Banana. more...
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steady weight
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