Weigh In record (no journal entry) for 11 May 2016
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 33.55g | Prot: 59.68g | Carbs: 51.45g.
Breakfast: Yeşil Erik. Lunch: Elma, Kuru Üzüm. Dinner: Çesitli Sebzelerle Marul Salatası, Lavaş, Fırında Pişmiş veya Izgara Alabalık, Palamut. more...
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Losing 0.5 kg a Week
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whiterose1's Weight History
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