Weigh In record (no journal entry) for 12 May 2016
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 59.91g | Prot: 47.73g | Carbs: 208.21g.
Breakfast: Hanavesi, Kaskein Marja Tyrnitäysmehu, Elovena Pikapuuro Omena Kaneli. Lunch: Hanavesi, Becel Gold, Vaasan Ruispalat Saaristo, Kitchen Joy Green Curry Chicken. Snacks/Other: Ingman Sitruuna-Lakritsi Jäätelö, Eila Kermavanukas Kinuski, Becel Gold, Fazer Leipurimestarin Kauraleipä, Maitokahvi, Appelsiinit, Fazer Leipomo Leipurimestarin Kaurapellavaleipä, Becel Gold, Maitokahvi. more...
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1680 kcal
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Exercise:
kävely - 52 minutes, Resting - 16 hours and 16 minutes, Sleeping - 6 hours and 52 minutes. more...
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Losing 0.2 kg a Week
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SirpaSisko's Weight History
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