Weigh In record (no journal entry) for 12 May 2016
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103.1 kg
Lost so far: 11.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 13.46g | Prot: 49.12g | Carbs: 151.79g.
Breakfast: Ristora Caffè Ginseng. Lunch: Fragole, Patate al Forno, Fagioli (in Scatola), Zucca Cotta, Barilla Spaghetti N.5, Scotti Gallette di Riso. Dinner: Fragole, Finocchio, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Scotti Gallette di Riso, Fesa di Tacchino, U! Grigliata di Verdure. Snacks/Other: Carote. more...
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Losing 1.8 kg a Week
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