Weigh In record (no journal entry) for 12 May 2016
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85.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 24.83g | Prot: 56.48g | Carbs: 63.81g.
Breakfast: Apoday Schoko Slim. Lunch: Netto French Salat Dressing, Strauchtomaten, Rispentomaten, Gurke (Geschält). Dinner: Apoday Schoko Slim. more...
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Losing 2.8 kg a Week
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