Weigh In record (no journal entry) for 12 May 2016
|
55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 46.73g | Prot: 25.86g | Carbs: 90.29g.
Breakfast: Philadelphia Kräuter, Gut & Günstig Shrimps in Dillsauce, Kerrygold Extra Ungesalzen, Lauchzwiebeln, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten. Lunch: Fürstenklasse Apfelkuchen, Bofrost Puddingschneckchen, Zucker, Kaffee mit Milch. Dinner: Weizenbrötchen, Lauchzwiebeln, Patros Feta, Strauchtomaten. Snacks/Other: Milka Alpenmilchcreme, Landliebe Landmilch Banane, Coca-Cola Life. more...
|
|
1748 kcal
|
Exercise:
Elliptical - 15 minutes, Conditioning exercise (health club) - 1 hour, Driving - 30 minutes, Sexual Activity - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|