Weigh In record (no journal entry) for 12 May 2016
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 17.94g | Prot: 25.82g | Carbs: 102.89g.
Breakfast: Margaryna, Lactima Ser Topiony w Plasterkach ze Szczypiorkiem, LaCestera Chleb Pszenno-Żytni z Ziarnami. Lunch: Lidl Sushi. Snacks/Other: Whisky, Warka Radler. more...
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steady weight
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Justyna sz's Weight History
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