Weigh In record (no journal entry) for 13 May 2016
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73.9 kg
Lost so far: 12.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 64.44g | Prot: 71.01g | Carbs: 153.29g.
Breakfast: Marilan Amanteigado de Nata, Nescafé Tradicional, Itambé Leite Integral. Lunch: Musse de Chocolate, Ceviche, Stella Artois Cerveja, Rondelli de Presunto e Queijo, Carne de Porco Assada, Alface. more...
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Losing 2.1 kg a Week
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lanealsan's Weight History
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