Weigh In record (no journal entry) for 13 May 2016
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73.4 kg
Lost so far: 12.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 110.87g | Prot: 102.91g | Carbs: 33.54g.
Breakfast: Crioulo Queijo Prato, Sadia Presunto Fatiado, Café. Lunch: Nescafé Cappuccino Tradicional, Palmito, Rúcula, Alface, Subway Tomate, Sadia Coração de Frango, Picanha. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates Cereja, Nestlé Creme de Leite Leve, Linea Gelatina de Uva. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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2058 kcal
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Exercise:
Pedalling - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 21.2 kg a Week
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CarolinaMacae's Weight History
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