Weigh In record (no journal entry) for 13 May 2016
|
62.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 26.30g | Prot: 13.91g | Carbs: 62.00g.
Breakfast: Bahçıvan Lezzetli Peynir Topları, Uno Tost Ekmeği, Siyah Zeytin. Lunch: Eti Karam Bitter, Çikolatalı Kurabiye (Margarinli), Çikolatalı Kurabiye (Yumuşak Olanlardan), Nestle Damak. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulay_kguzel's Weight History
|