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2 more pounds and ill hit the 100 pounds down mark HOORAY !!!!!!!!!
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167.8 kg
Lost so far: 44.5 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 68.85g | Prot: 205.90g | Carbs: 131.07g.
Breakfast: Watermelon, Tootsie Roll Tootsie Roll (Midgees). Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Zesty Italian Dressing. Dinner: Pork Chop, Bell Peppers, Ketchup, Jennie-O Ground Turkey 93/7, Onions, Ragu Ragu Traditional Sauce. Snacks/Other: Progresso Light Chicken Pot Pie, Klondike Slim-a-Bear No Sugar Added Bars - Krunch. more...
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5680 kcal
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Exercise:
Housework - 6 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 23 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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rambler747's Weight History
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