Weigh In record (no journal entry) for 14 May 2016
|
102.8 kg
Lost so far: 12 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 19.68g | Prot: 54.00g | Carbs: 194.50g.
Breakfast: Scotti Gallette di Riso. Lunch: Insalata Mista Verde, Galletta di Riso Soffiato, Lonza di Maiale (Intero, solo Parte Magra), Funghi, Riso. Dinner: Heineken Birra, Taverna Giuseppe Pizza Vegetariana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|