Weigh In record (no journal entry) for 15 May 2016
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79.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 35.95g | Prot: 153.06g | Carbs: 194.67g.
Breakfast: Penny Markt Sonnenmais, Kidneybohnen (Dose), ESN Nitro BCAA Powder, Myprotein Impact Diet Whey, Monster Energy Absolutely Zero, Döner Kebab, Zimt, Magerquark, Milsa Fettarmer Joghurt Mild 1,5% Fett, Das Gesunde Plus Magnesium, Das Gesunde Plus Calcium, TiP Brausetablette Vitamin C, Myprotein Impact Whey Protein Vanilla Raspberry, Body Attack Zinc Professional, Myprotein Omega 3. more...
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Losing 7 kg a Week
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DustinUndsoo's Weight History
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