By orkhan's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016
110 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 May 2016:
660 kcal Fat: 32.59g | Prot: 27.47g | Carbs: 70.39g.   Breakfast: Çoban Salatası, Doğal Peynir, Haşlanmış Yumurta. Lunch: Çoban Salatası, Mercimek Çorbası. Snacks/Other: Yeşil Erik, Havuç. more...
4297 kcal Exercise: Air Climber - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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