Weigh In record (no journal entry) for 15 May 2016
|
82.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
4137 kcal
|
Fat: 55.41g | Prot: 202.18g | Carbs: 690.69g.
Breakfast: Dinkelbrötchen, Edeka Bio Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Banane, Gut & Günstig Magerquark, Reis (Gekocht). Dinner: Borschtsch, Kaviar, Banane, Edeka Bio Fettarme H-Milch, Gut & Günstig Haferflocken, Gut & Günstig Magerquark, Basmati-Reis, Banane, Gut & Günstig Hänchenbrustfilet. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|