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pigged out on thanksgiving was over 196 on Saturday getting back on diet and down to goal of 180
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87.5 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2009:
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3205 kcal
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Exercise:
Tennis - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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edavisfat's Weight History
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