Weigh In record (no journal entry) for 16 May 2016
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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810 kcal
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Fat: 30.87g | Prot: 45.23g | Carbs: 92.03g.
Breakfast: Beypazarı Maden Suyu, Uno Grissuno, Yeşil Zeytin, Adaçayı, Yumurta Beyazı, TekSüt Lor Peyniri, Yeşil Biber, Salatalık (Soyulmuş), Kırmızı Domates. Dinner: Yörsan Ayran, Haşlanmış Nohut, Bulgur Pilavı. Snacks/Other: Ceviz, Yörsan Yarım Yağlı Yoğurt, Tadım Beyaz Leblebi, Kuru Kavrulmuş Yer Fıstığı (Tuzsuz). more...
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1682 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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burcaakk's Weight History
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