Weigh In record (no journal entry) for 16 May 2016
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68.5 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 18.13g | Prot: 35.77g | Carbs: 123.76g.
Lunch: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Domatesler, Yufka, Kızarmış Yumurta. Dinner: Sulu Köfte. Snacks/Other: Muz. more...
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Gaining 0.7 kg a Week
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ozlematar.06's Weight History
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