Weigh In record (no journal entry) for 16 May 2016
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84.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 29.20g | Prot: 83.70g | Carbs: 92.80g.
Breakfast: Apoday Vanilla Slim. Lunch: Apoday Vanilla Slim. Dinner: Apoday Schoko Slim. Snacks/Other: Maggi Lauchcremesuppe. more...
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Losing 3.5 kg a Week
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