HoraceBrigthside's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

81.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

749 kcal

Fat: 26.56g | Prot: 37.50g | Carbs: 128.26g. Breakfast: Ciel Agua Natural, Arroz Blanco (de Grano Medio, Cocido). Lunch: Marina Azul Atún en Agua, Tuny Ensalada de Atún Light, Jugo de Naranja. Snacks/Other: Empanada Cajeta. more...

2678 kcal

Exercise: Desk Work - 6 hours, Running - 11/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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HoraceBrigthside's Weight History

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HoraceBrigthside's Journal, 16 May 16

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HoraceBrigthside's Weight History