Weigh In record (no journal entry) for 16 May 2016
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66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 30.54g | Prot: 67.42g | Carbs: 151.09g.
Lunch: Vigor Queijo Parmesão Ralado, Cebolas, Molho de Tomate, Fugini Molho de Tomate, Degli Amici Tortéi, Frango Assado. Dinner: Abobrinha, Tio João Arroz Parboilizado Polido, Chuleta Bovina. Snacks/Other: Marilan Bolacha Cream Cracker, Cappuccino. more...
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Gaining 1.4 kg a Week
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