Weigh In record (no journal entry) for 16 May 2016
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65.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 22.91g | Prot: 38.70g | Carbs: 62.45g.
Breakfast: Queijo Coalho, Brother's Pão Integral, Casa do Pão de Queijo Café com Leite Grande. Lunch: Quero Feijão Carioca, Laranja Pêra, Macarrão Alho e Óleo, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Peito de Frango. Snacks/Other: Suco de Acerola. more...
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steady weight
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carlasantiago's Weight History
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