Weigh In record (no journal entry) for 17 May 2016
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83.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 24.20g | Prot: 56.36g | Carbs: 67.33g.
Breakfast: Apoday Vanilla Slim. Lunch: Netto French Salat Dressing, Strauchtomaten, Gurke (mit Schale), Gurke (Geschält). Dinner: Apoday Schoko Slim. more...
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Losing 2.8 kg a Week
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