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2nd weigh in biggest loser
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92.4 kg
Lost so far: 1.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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2292 kcal
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Fat: 83.89g | Prot: 85.25g | Carbs: 304.36g.
Breakfast: Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: Mashed Potato, Rice Pilaf, Cooked Yellow Corn, White Bread, Cooked Broccoli (Fat Not Added in Cooking), Pork Chop. Dinner: Pintos 'n Cheese, Soft Taco - Beef, Crunchy Taco. Snacks/Other: Sweet Cherries in Heavy Syrup (Cooked or Canned), Whipped Frosting - Whipped Cream, Super Moist Cherry Chip Cake Mix, Braided Twist Honey Wheat. more...
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Losing 6.0 kg a Week
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